RECOVER WITH CONFIDENCE

Empowering Your Mind, Body, and Soul After The Knife

Ditch the stress of surgery and take the power of rejuvenation back into your own hands. From nutritional protocols to facial and bodywork, hypnotherapy to mind-body techniques, I’m here to enable you to nurture your mind, body, and spirit, so you can approach your surgery with confidence and serenity.

REGISTRATION CLOSES:
02days
12hours
15minutes
45seconds
Going through plastic surgery can be a daunting experience that takes a toll on both the body and the mind.

 

But what if you could use proven techniques before your surgery to ensure a fast and effortless recovery? With After The Knife's first-of-its-kind protocol, the Radiant Recovery Method, you can make your recovery an experience that not only helps you heal physically, but also nurtures your mind and spirit.

Does this
sound like
you?

  • You're worried about complications and setbacks during your recovery.
  • You're concerned about bruising, swelling, and wound healing after your procedure.
  • You're feeling anxious or fearful of the surgery process.
  • You're unsure about what to eat before and after surgery for optimal healing.
  • You're afraid of feeling isolated or unsupported during your recovery.
  • You’re not sure how to organize your recovery and prepare your life for surgery. 
  • You're unsure of how to mentally prepare yourself for surgery and the recovery process.

well, just
imagine if...

 

  • You could finally achieve the effortless, radiant recovery you deserve after your plastic surgery – 50% faster!
  • You could supercharge your healing with powerful nutritional strategies and holistic approaches to reduce swelling, bruising, and discomfort.
  • You had reduced anxiety and stress going into your procedure.
  • You could balance your mind and body for a more centered, tranquil post-op experience.
  • You could open up to abundance and ease in your recovery journey.
  • You could discover a new level of self-care and grace.
  • You could transform your post-op journey into a serene, uplifting experience.

 

NOW YOU CAN MAKE YOUR RECOVERY FAST AND SMOOTH

INTRODUCING

AFTER THE KNIFE

The proven system for a faster, smoother recovery after your plastic surgery procedure that optimizes your body's natural healing processes.

CHECK OUT MY RECOVERY

In the span of just a few days, I was fully recovered from my surgery. And you can do it too.
DAY TWO POST SURGERY
DAY THREE POST SURGERY
DAY FOUR POST SURGERY
ONE WEEK POST SURGERY
2 WEEKS POST SURGERY
The Deets

SO, WHAT'S INCLUDED?

  • Join the club and get lifetime access to our program to revisit for your surgeries again and again.
  • Ditch the anxiety and get ready to snooze with our hypnotherapy for anesthesia fears (a $600+ value.)
  • Improve your surgical outcomes with our guided breathing techniques that increase oxygen flow to your cells.
  • Boost your self-confidence and love your body with our affirmations and visualization exercises.
  • Find your chill with our de-stress meditation - it's like a mini vacation for your mind.
  • ​​Turbocharge your healing with our extra therapy guides. If they're available in your area, go go go!
  • Get your learn on with our extra slides, worksheets, and downloads.
  • Cross your T's and dot your I's with our surgery checklists, because preparation is key.
  • BONUS: Support via email and Whatsapp if you have any questions throughout your journey.
  • BONUS: Be one of the lucky first 10 and score a FREE coaching session worth $250 to help guide you through your recovery process. (We're like Oprah, but better.)

TAKE A PEEK INSIDE THE MODULES

MODULE 1:
Fuel for Healing

Discover the importance of proper nutrition before and after surgery, and learn about specific nutrients and dietary strategies that can support optimal healing for women like you.

MODULE 2:
Mastering Your Mindset

Use neuro-linguistic programming and spiritual techniques, to reprogram your unconscious mind and release fear, anxiety, and other negative beliefs around surgery.

MODULE 3:
The Fascia Factor

Learn about the importance of proper fascia and muscle preparation before surgery, including exercises and stretches that can help improve flexibility, range of motion, and overall tissue health.

MODULE 4:
Whole Body Wellness

Understand the importance of maintaining your overall physical health leading up to and after surgery, including getting enough sleep and managing stress. Get your body in optimal shape for surgery by checking your bloodwork and nutrient levels.

MODULE 5:
Building Your Support
Dream Team

Build a strong support network before and after surgery, including ways to communicate with loved ones, and get your support system ready for surgery.

MODULE 6:
Creating an Oasis of Healing

 

Prepare your physical environment for surgery, including making necessary adjustments to your home and work environment to support your recovery.

BONUS MODULE:
Pre-Op Preparations:
The Final Countdown

Get ready for your surgery with final preparations leading up to the big day, including any necessary medical tests, dietary restrictions, and logistical arrangements.

BONUS MODULE:
Post-Op Prowess:
Your Recovery Roadmap

Learn what to expect in terms of pain management, wound care, physical activity, and returning to normal activities. Receive specific recommendations for each stage of recovery, such as exercises, dietary guidelines, and lifestyle modifications that can support optimal healing.

BONUS MODULE:
The Art of Restful Sleep

Learn how to optimize sleep before surgery so you can be rested and ready for healing.

HEY THERE!

WELCOME TO CREATIVELY NOURISHED

I’m Annette – certified Nutritional Therapy Practitioner, trained psychotherapist, master NLP coach, and most importantly, your guide for an incredible surgery recovery. Trust me, I know how nerve-wracking it can be to have plastic surgery looming ahead and worrying about the aftermath. But, after going through it myself, I made sure to prepare in the best way possible. I followed a nutrition plan, incorporated hypnotherapy, did fascia and chiropractic work, and more to get myself ready. And guess what? The day after surgery, I was already up and about, blending up a smoothie in the kitchen! My doctor was blown away. 

 

Now, I want to share this amazing protocol with you, so you can have the same confidence and rejuvenation after your plastic surgery. Don't let a sluggish recovery keep you from living your best life. Let me show you how this approach can really make a difference.

CHECK OUT MY CREDS:
  • Certified Nutritional Therapy Practitioner
  • Trained Psychotherapist
  • Hypnotherapist
  • Master & Trainer NLP Coach
  • Bio-individual Nutritionist
  • +1,000 Hours Working With Clients
FROM THE SURGEON
Annette did an amazing job in her recovery

"Annette did an amazing job in her recovery. When she came for her initial consult and subsequent preop visit, she had excellent questions regarding ways to optimize the healing period. It is so important for the patient and the physician to be on the same page regarding things to do and not to do after surgery. Not only does this help keep the patient safe after surgery, but it also can speed recovery time. In addition, having a smooth recovery can help boost the patient's confidence and satisfaction with their surgical outcome and allow them to return to their normal activities sooner. Annette did all of these things.  I have enjoyed seeing her healing process and cannot wait to see her final outcome."

Dr. Erin Smith, Facial Plastic Surgeon
I was blown away with her results

“Anyone looking for results that are not only healthy, but the most effective that I’ve ever seen, having Annette as you were pre-and post surgery guide is a must. With minimal bruising and swelling from her own rhinoplasty, I was blown away with her results. Annette was only a week post-op and she looked like she was 6-9 months. As a life coach, and former patient care specialist in plastic surgery, I have seen firsthand how important it is to treat the mind and body with great care for optimal results. Annette’s expertise as a health coach and therapist is the perfect combination. I wouldn’t think twice before following and Annette’s program to a T. “

Megan Young, Life Transition & Grief Coach
Annette's remarkable recovery from rhinoplasty surgery was truly inspiring.

Annette's remarkable recovery from rhinoplasty surgery was truly inspiring. Witnessing her limited swelling, minimal bruising, and shortened recovery time firsthand was a testament to her extensive research and planning. I can confidently say that Annette's expertise and guidance would be invaluable for anyone looking to achieve a successful and healthy recovery. I highly recommend her plastic surgery recovery course to anyone considering or recovering from plastic surgery."

Becky Young
WHO IT’S FOR

THIS IS DEFINITELY FOR YOU, IF:

 

  • You are planning to have plastic surgery and want to prepare yourself for optimal healing and recovery.
  • You have had plastic surgery in the past and experienced a slow or difficult recovery, and are looking for a better approach for your next procedure.
  • You want to feel confident and rejuvenated after your surgery, and are willing to put in the work to make that happen.
  • You are interested in using a holistic approach to support your body's natural healing process, including nutrition, mindset, exercise, and more.
  • You want to learn from a certified Nutritional Therapy Practitioner, trained psychotherapist, and master NLP coach who has personally experienced the benefits of this approach and is dedicated to helping you achieve the same.
  • You want to go into surgery feeling calm and confident in the outcome.

 

ARE YOU READY?

GET BACK TO FEELING LIKE YOURSELF IN NO TIME

You've made it this far, and you already know the incredible benefits of the course. But let me make one thing clear: this is not just another program. This is the difference between a painful, slow recovery and a fast, smooth one. You deserve the best recovery possible, and that's exactly what’s waiting for you inside the course.

 

UP FRONT PAYMENT: $1,499

PAYMENT PLAN (x2) $899

FREQUENTLY ASKED QUESTIONS

Will this course work for all types of plastic surgery?

How much time will I need to invest in this course?

Is this course suitable for people who have already undergone plastic surgery?

Why is After The Knife a must-have for anyone considering or recovering from plastic surgery?

How can After The Knife help me achieve the best possible results and maintain my youthful appearance?

Can After The Knife help me avoid the common recovery pitfalls and complications that can arise after plastic surgery?

Who is the ideal candidate for After The Knife, and what types of plastic surgery procedures is it suitable for?

What kind of results can I expect to see from the course, and how quickly will I see them?